HOW TO GET STARTED IN THE GYM | BODY POSITIVE EXERCISE

Michelle Elman · 1,299 views
HOW TO GET STARTED IN THE GYM

↓OPEN ME↓

SOME OTHER VIDEOS YOU'LL LOVE
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LOVE YOUR QUIRKS
https://www.youtube.com/watch?v=XkO281QWcRg
SCARRED NOT SCARED VIDEO
http://bit.ly/2kK18eb

FOLLOW MY STUFF
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BLOG: https://www.MichelleElman.com
TWITTER: https://twitter.com/ScarredNtScared
INSTAGRAM: https://instagram.com/ScarredNotScared
FACEBOOK: https://www.facebook.com/ScarredNotScared

THE BODY POSITIVE BOOK CLUB: https://www.facebook.com/groups/BodyPositiveBookClub

BODY POSITIVE MEMES
Instagram: https://instagram.com/bodypositivememes
Facebook: https://www.facebook.com/BoPoMemes/
Twitter: https://twitter.com/BoPoMemes


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💋 ABOUT ME 💋

Hi! I'm Michelle Elman and I make videos every Monday and Thursday. My videos are usually on the topic of body positivity, self-love, self-esteem and all that other good stuff to help you love your body and love your life just as much!

I'm a Body Confidence Coach and I use my knowledge as a life coach and all the work that got me accredited by 5 boards to help you all live your best life. I'm also a writer and the creator of Scarred Not Scared. I mainly use Instagram as my outlet for these posts. I started the campaign after sharing the story of me having 15 surgeries, a brain tumour, a punctured intestine, an obstructed bowel, a cyst in my brain and a condition called Hydrocephalus.I wanted to start a conversation about scars and show that body positivity isn't just about weight.

Since launching Scarred Not Scared in 2015, it has been in over 400 publications including the Today Show, People, The Daily Mail, The Independent, Cosmoplitan, Fox News, Huffington Post, Metro leading to it going viral multiple times and opening up opportunities to talk about this on TV and radio, including Sky News, Channel 5 News, BBC Radio London.

I want to keep growing this conversation and increase the awareness about issues like this and that's how this Youtube channel was born! Make sure you hit subscribe, and stick around for some more body positive love xxxx

🎶 MUSIC USED:
Bounce Ball by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://www.twinmusicom.org/song/255/b...
Artist: http://www.twinmusicom.org