Full Body Workout

Teachingmensfashion · 359,541 views
Workout:


Super set Deadlift and pull-ups
10 reps per movement, 3 supersets in total

Bench press and weighted dips
10 reps per movement, 3 supersets in total

Squats and shoulder press
10 reps per movement, 3 supersets in total

Arm curls and skull crushers
10 reps per movement, 3 supersets in total



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