CUTTING vs BULKING - Which One FIRST For Beginners?

PictureFit · 1,087,586 views
As a beginner, should you cut or bulk first? Cutting and bulking has its uses, and both are necessary if you want to optimize your gains. Trying to do both at the same time can also create results, but typically not as effective as doing one or the other. So for beginners, which one should it be first? Cutting weight and burning fat or bulking to build muscle and get stronger? Well, I have an opinion on such a matter!


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Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
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