Best EXERCISES to grow TRICEPS! BBRT #42 (Hindi / Punjabi)

MY BOLLYWOOD BODY · 1,309,756 views
If we were to divide ARM into two.Tricep takes 66% and Bicep takes the remaining 34.

If we play our cards right and hit Tricep muscle with full force and quality workouts, we can see a huge improvement in our ARM development in very short period of time.

Hope you like this video.

Make sure to share this video!

Visit our website: http://www.mybollywoodbody.com

Follow us on:

https://www.facebook.com/mybollywoodbody

https://www.twitter.com/mybollywoodbody

https://instagram.com/mybollywoodbody

If you have questions, message us on our Facebook page.